Owen Caspell

NATURAL ALIGNMENT: Restoring Calm and Clarity through Connection with Nature

When: Fall 2022 - New Sessions Coming Soon!!

9:15am-12:00 noon (please aim to arrive 10 mins early)

What: A facilitated workshop exploring simple tools and practices to help you:

• Relax, re-center and recharge

• Connect deeply with the natural world around us and within

• Transcend everyday awareness and more fully experience what’s here in each moment

• Leave feeling calm, centred and alive, with a renewed sense of clarity and perspective

This small-group, experiential workshop blends:

• Sensory and body-based practices

• Nature immersion and solo time in the forest

• Transformational coaching

• Mindfulness

• Curiosity and Play

• Opportunities for group process (invitation to interact, connect and share as you feel drawn)

Step away from the everyday and immerse yourself in the calm of the forest for this inspiring workshop in the beautiful North Shore mountains.

Where: North Vancouver (in the forest). Exact location and additional details to be emailed following confirmation of registration and payment. Location is accessible by public transit.

Cost: Early bird Pricing: $20

Regular Pricing: $25.

Scholarships available (please message me to inquire)

TO REGISTER:

1. Please use the form below to register, then

2. Send an e-transfer to owen.caspell [at] gmail [dot] com ($25 per participant)

Once I have received your message and e-transfer, I will contact you via email to confirm your registration and payment and provide you with some additional details.

Notes:

Pre-registration is required as enrollment is limited.

Workshop will be socially distanced and COVID conscious.

No special equipment or experience required.

BIPOC/LGBTQ+ friendly.

Owen gratefully acknowledges that this workshop will be held on the unceded traditional territory of the Coast Salish people of the xʷməθkwəy̓əm (Musqueam), Skwxwú7mesh (Squamish), and Səl̓ílwətaɬ (Tsleil-Waututh) Nations.

Contact Owen using the form below to Register and for more information or questions.

"Every time I go into the forest I come out a better person"